Forest Bathing Walk
Step away from the pace of everyday life and immerse yourself in the calming practice of Shinrin-yoku (forest bathing).
Over three gentle hours, you'll be guided along a relaxed walking route through the Garden, with opportunities to slow down, engage your senses, and connect more deeply with the natural world. Through simple mindfulness, creative invitations, and quiet reflection, you'll discover accessible practices that can help support relaxation, wellbeing, and a greater sense of presence in daily life.
No experience is required, and all activities are entirely optional. Suitable for adults of all ages who are comfortable walking on natural paths.
This nurturing experience concludes with a peaceful Japanese-inspired tea ceremony beneath the trees. Held by nature, guided with care.
Cost: $65 plus booking fee.
Spaces are limited and bookings are essential via Humanitix.
Check in: Please present your ticket at the Garden's Education Centre
Parking will be available via the Garden's Education Car Park at 29 Madoline Street, Gwynneville or along nearby streets.
Tickets are non-transferable. If you no longer need your ticket, please contact us to arrange a refund.
Plan your visit, including information on public transport, parking and map.
If you have questions about this program, please email the Garden.